Sheet Pan Greek Chicken and Veggies

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If you want a simple dinner with minimal cleanup, this Sheet Pan Greek Rooster and Veggie Bake has you lined. Every little thing cooks collectively on one pan, so you may toss it within the oven and calm down. With daring Mediterranean flavors from the short and simple Greek dressing, kalamata olives, and a sprinkle of feta, this dish is loaded with taste in each chunk.

Serve it with a facet of heat pita bread or steamed rice.

Why Our Recipe

All-in-one sheet pan meal for a simple dinner with minimal cleanup.
Zesty Greek dressing brings daring, Mediterranean flavors.
Full of recent veggies and completed with a sprinkle of feta.

Tongs lifting a piece of greek chicken off a sheet pan of roasted vegetables.

This recipe for Greek Rooster is amazingly scrumptious. The Greek-inspired sauce will make you need to lick the pan. The roasted veggies blended in with olives and pepperoncini are completely to die for. It’s all topped off with some crumbled feta cheese for a simple, one-pan dinner that’s positive to turn out to be a household favourite. And it’s wholesome too!

Ingredient Notes

An overhead view of the ingredients needed to make sheet pan Greek chicken and veggies.

Rooster: You possibly can swap these for boneless rooster thighs, simply add an additional 5-10 minutes of cooking time.
Pink Onion: Pink onion provides a pleasant pop of coloration and a barely sweeter taste, however white onion might additionally work.
Zucchini: Ensure to slice the zucchini evenly so it cooks on the identical fee as the opposite veggies. Yellow squash can be utilized instead.
Cherry tomatoes: Grape tomatoes work simply as properly if that’s what you may have, however persist with complete tomatoes.
Kalamata Olives: In case you’re not a fan of kalamata olives, you may substitute with inexperienced olives or depart them out altogether.
Pepperoncini: These tangy, mildly spicy peppers will be present in jars within the pickle part of the grocery retailer.
Feta cheese: End the entire thing off with a sprinkling of feta for a tacky end that additionally provides taste.
Olive Oil: Use further virgin olive oil for the most effective taste, however common olive oil will work too.
White Wine Vinegar: Pink wine vinegar or apple cider vinegar can be utilized instead in the identical quantity.
Lemon Juice: Freshly squeezed has the most effective taste, however bottled will work if obligatory.
Garlic: Recent garlic is greatest right here, however you may substitute with 1 teaspoon garlic powder if wanted.

Saline-Injected vs Pure Rooster

When purchasing for rooster, you may come throughout labels like “saline-injected” or “enhanced.” This implies the rooster has been injected with a saltwater resolution to assist hold it moist and enhance its look within the retailer. Whereas this will make the rooster juicier, it will probably additionally influence how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid because it roasts, which might trigger the veggies to turn out to be soggy because the further moisture prevents them from getting that excellent crisp. In case you’re utilizing saline-injected rooster, you may need to roast your greens on a separate sheet pan to maintain them crispy.

Pure, unenhanced rooster releases much less liquid throughout cooking, permitting your veggies to roast fantastically proper alongside it. For the most effective outcomes, test the label for pure rooster—you’ll get crispier veggies and keep away from paying further for added water weight!

A plate of Greek chicken and roasted vegetables.

Baking Sheet

For the most effective outcomes, use a sturdy, rimmed sheet pan that’s no less than 13×18 inches. This provides your rooster and greens loads of room to roast evenly with out steaming. Utilizing a smaller pan, like a 9×13, can overcrowd the substances and depart you with soggy veggies. In case your pan is smaller, it’s greatest to divide all the pieces between two pans to make sure all the pieces roasts correctly.