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Korean Beef Bulgogi

  • Slace 2 kilos flank steak in opposition to the grain into skinny strips. Lower it as skinny as you possibly can and place the strips in a mixing bowl or massive plastic bag.

  • Add in 1 cup finely grated Asian pear, 1/3 cup soy sauce, 2 tablespoons sesame seeds, 1 tablespoon sesame oil, 3 cloves minced garlic, 3 cloves minced garlic, 1/2 teaspoon crushed crimson pepper flakes, and 1/2 teaspoon floor ginger

  • Toss collectively till properly coated. Let marinate within the fridge for 1 hour.

  • After marinating, warmth a big heavy skillet or wok over excessive warmth. Use tongs to switch the steak to the recent skillet. Prepare dinner on excessive, tossing ceaselessly till cooked by means of, which can take about 3 to five minutes in a skillet. In a high quality wok, this may increasingly take lower than 2 minutes.

  • Serve sizzling sprinkled with 1/2 cup sliced inexperienced onion.

Meat Choices: As a substitute of flank steak, you can too use skirt steak, ribeye, sirloin, or brisket. Even floor beef can be utilized for an affordable model.
For floor beef, as a substitute of marinating, merely make the marinade and preserve it separate. As soon as your floor beef is cooked by means of, drain it properly, then add within the marinade as a sauce to taste the bottom beef. 
Asian Pear: it is a conventional ingredient in Bulgogi. If you do not have one, have an allergy, or they’re out of season, you possibly can change it with a shredded apple or 1/4 cup brown sugar. 

Serving: 150grams | Energy: 273kcal | Carbohydrates: 7g | Protein: 35g | Fats: 11g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 4g | Ldl cholesterol: 91mg | Sodium: 860mg | Potassium: 622mg | Fiber: 2g | Sugar: 3g | Vitamin A: 140IU | Vitamin C: 3mg | Calcium: 73mg | Iron: 3mg

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