Fireplace up the grill as a result of this straightforward grilled halibut is an ideal summer time meal.
Frivolously seasoned, then cooked till tender and flaky, this grilled halibut is topped with contemporary cherry tomatoes and basil earlier than serving.
- This fish recipe is prepped, grilled, and prepared in below 20 minutes.
- It’s made with contemporary elements.
- This straightforward do-it-yourself seasoning enhances the fish with out overpowering it.
- It’s a feel-good meal that truly tastes good.
Elements
Halibut: Use contemporary halibut for frozen thawed fish fillets. Halibut is medium-firm white fish with a light taste. If utilizing thawed halibut, you should definitely pat them dry with a paper towel earlier than seasoning.
Seasonings: This recipe is contemporary and easy. The fish is seasoned with oil and lemon juice (contemporary is greatest if attainable) and slightly salt and pepper.
Notice: Halibut steaks are minimize from a unique a part of the fish and might have bones in contrast to fillets, however each work nicely on this recipe.
Variations
- When you can’t discover halibut, exchange it with striped bass or cod. Cod tends to be rather less candy however is a white fish that will also be grilled.
- Swap the seasoning with this DIY lemon pepper seasoning, this zesty Cajun blend, or a touch of garlic salt.
Make Grilled Halibut
- Drizzle halibut fillets with oil and lemon juice and season with salt and pepper (recipe under).
- Grill halibut till it’s opaque and flakes with a fork.
- Serve with tomatoes and herbs and a aspect of grilled vegetables or seasoned rice.
Storing Leftovers
- Preserve leftover grilled halibut in an hermetic container within the fridge for as much as 2 days.
- Reheat leftovers within the microwave at 30-second intervals or take pleasure in it chilly on a salad or tucked right into a wrap or pita pocket.
- Leftovers will also be added to a creamy seafood chowder. Freeze leftover halibut in zippered luggage for as much as three months. NOTE: Thawed fish can change in texture.
My Favourite Fish Recipes
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Grilled Halibut
Grilled halibut is a mildly candy fish with a barely smoky taste and a brilliant tomatoey topping.
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Preheat the grill to medium-high warmth.
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Place the halibut in a shallow dish and drizzle with oil and lemon juice. Season with salt and pepper.
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Grill the fish till opaque within the middle, about 3-4 minutes per aspect.
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In a small bowl mix cherry tomatoes, basil or dill, and a pinch of salt. Spoon over the fish and serve.
Thicker fillets might have an additional minute or two whereas thinner fillets might have much less time.
Leftovers will preserve within the fridge for as much as 2 days and within the freezer for 3 months.
Serving: 1fillet | Energy: 228 | Carbohydrates: 3g | Protein: 32g | Fats: 9g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Ldl cholesterol: 83mg | Sodium: 268mg | Potassium: 874mg | Fiber: 0.5g | Sugar: 2g | Vitamin A: 405IU | Vitamin C: 15mg | Calcium: 19mg | Iron: 1mg
Diet info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
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