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Chicken Caesar Wrap – Spend With Pennies

Take your favourite salad on the go, with this straightforward handheld hen Caesar wrap.

Seasoned hen, crispy romaine lettuce, and tomatoes are drizzled with a basic Caesar dressing earlier than being rolled right into a tortilla.

Chicken Caesar Wrap cut in half on a plate with a toothpickChicken Caesar Wrap cut in half on a plate with a toothpick
  • Wraps are nice on the go, and so they’re easy to prep forward.
  • They’re scrumptious & customizable; I’ve included my favourite additions and variations under.
  • You should utilize selfmade Caesar dressing—or swap in bottled dressing to make them additional fast.
  • Hen Caesar wraps are in style at Subway and Panera, however cheaper (and extra scrumptious) when made at dwelling.
tortilla , oil, lettuce , caesar dressing , bacon , chicken , parmesan , cajun seasoning , lemon and tomato with labels to make Chicken Caesar Wraptortilla , oil, lettuce , caesar dressing , bacon , chicken , parmesan , cajun seasoning , lemon and tomato with labels to make Chicken Caesar Wrap

Right here’s What You’ll Want

These wraps mix the entire flavors of our fave chicken Caesar salad in a handheld chew.

  • Tortillas: I take advantage of massive flour tortillas on this recipe as they’re softer and pliable, in order that they gained’t break.
  • Hen: Hen breasts or thighs with somewhat cajun seasoning are my favourite on this recipe. When you’ve acquired leftover hen or rotisserie chicken, that works too!
  • Lettuce: Romaine lettuce is conventional in a Caesar salad and it holds up properly and has numerous crunch. You may also use kale (make sure to therapeutic massage it first as we do in our kale caesar salad).
  • Cheese: Parmesan provides a salty and umami taste. Manchego and Asiago have related salty, vivid flavors that work properly on this recipe.
  • Dressing: If time permits, I like to recommend my homemade Caesar dressing—I promise it’s straightforward! You should utilize bottled dressed, jazz it up with a squeeze of contemporary lemon juice for additional tang!

Take a shortcut for a straightforward meal on a busy weeknight!

Purchase a Caesar salad package – full with dressing and washed lettuce and toss it collectively. Tuck it into tortillas with both rotisserie hen or crispy chicken tenders.


  • Bacon bits and homemade croutons are basic additions to a Caesar salad.
  • Sliced or chopped avocado is a particular sure from me! I really like the way it provides a contact of additional creaminess to each chew.
  • Up the protein with chopped boiled egg.

Find out how to Make a Hen Caesar Wrap

Flip a basic Caesar salad right into a deliciously moveable meal.

  1. In a big pan, prepare dinner and slice hen (recipe under).
  2. Toss lettuce, parmesan cheese, bacon bits (elective), dressing, and lemon juice.
  3. Divide hen over delicate flour tortillas and high with lettuce, tomatoes, parmesan, and a drizzle of Caesar dressing. Fold and serve.
plated Chicken Caesar Wrapplated Chicken Caesar Wrap

Finest Approach to Retailer Wraps

  • Prep the wrap filling prematurely with out the dressing and hold it within the fridge till prepared to make use of.
  • Retailer wraps within the fridge tightly wrapped in plastic or foil for as much as 3 days.

My Favourite Wrap Recipes

Did you get pleasure from this Hen Caesar Wrap recipe? You should definitely depart a remark and score under!

Chicken Caesar Wrap cut in half on a plate with a toothpickChicken Caesar Wrap cut in half on a plate with a toothpick

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Hen Caesar Wrap

Hen Caesar salad wraps are straightforward to make for a scrumptious lunch or dinner.

Prep Time 25 minutes

Prepare dinner Time 5 minutes

Complete Time 30 minutes

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Stop your display from going darkish

  • With a filet knife, lower the hen breasts in half horizontally to make 4 skinny cutlets, ½-inch thick.

  • Season with Cajun seasoning, ensuring to cowl the entire hen.
  • In a big skillet, warmth the oil over medium-high warmth. Add the seasoned hen and prepare dinner for two to three minutes per facet or till cooked via. Switch to a plate to relaxation.

  • In a big bowl, add the chopped lettuce, ¼ cup of the parmesan cheese, and bacon bits (if utilizing). Add ¾ cup of dressing and the juice of half a lemon and toss properly to mix.

  • Chop the hen.

  • Place the tortillas on a plate and high with a moist paper towel. Cowl with plastic wrap (or a second plate, inverted) and heat within the microwave for 20 seconds.

  • Divide the lettuce combination over the tortillas, high with the hen and diced tomato. Drizzle with the remaining dressing and sprinkle with Parmesan cheese.

  • Roll the tortilla, burrito-style, and serve instantly.

*Use store-bought or homemade Cajun seasoning. Cajun seasoning could be changed along with your favourite hen seasoning, or salt, black pepper, and garlic powder.
**For the most effective taste, use actual bacon bits or cooked and crumbled bacon. If utilizing actual bacon bits, I microwave them on a paper towel for about 40 seconds to crisp.
***Use bottled Caesar dressing or make this quick Caesar salad dressing
Retailer wraps within the fridge for as much as 3 days.

Energy: 663 | Carbohydrates: 23g | Protein: 35g | Fats: 48g | Saturated Fats: 10g | Polyunsaturated Fats: 21g | Monounsaturated Fats: 13g | Trans Fats: 0.02g | Ldl cholesterol: 107mg | Sodium: 1332mg | Potassium: 829mg | Fiber: 4g | Sugar: 5g | Vitamin A: 9334IU | Vitamin C: 15mg | Calcium: 266mg | Iron: 4mg

Diet info supplied is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Lunch, Sandwich
Delicacies American
healthy Chicken Caesar Wrap with writinghealthy Chicken Caesar Wrap with writing
close up of Chicken Caesar Wrap with a titleclose up of Chicken Caesar Wrap with a title
Chicken Caesar Wrap cut in half on a plate with a titleChicken Caesar Wrap cut in half on a plate with a title
adding ingredients to tortilla for Chicken Caesar Wrap and plated dish with a titleadding ingredients to tortilla for Chicken Caesar Wrap and plated dish with a title

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