This Apricot Hen Recipe is really easy to make and goes from the stovetop to the desk in lower than half-hour.
Tender hen thighs are simmered in a tangy-sweet apricot glaze that’s each straightforward and scrumptious.
- It’s a easy hen dish that makes use of elements seemingly already readily available.
- It’s an ideal stability between candy and savory.
- Apricot hen is made in a single skillet for straightforward cleanup.
Substances For Apricot Hen
Hen: I take advantage of boneless skinless thighs on this recipe since they’re tender and keep juicy. It’s also possible to use hen cutlets or hen breasts lower into 1-inch items.
Seasonings: Garlic, onion, and ginger give the hen a savory, umami taste that balances out the sweetness of the apricot jam. Add some sriracha or crimson pepper flakes for a bit of warmth.
Apricot Preserves: Apricot preserves or jam can be utilized on this recipe. Jelly is made with juice, jam is made with mashed fruit, and preserves are made with entire fruit, so primarily based in your selection, the consistency of the sauce can change a bit of bit.
Sauce: Along with the preserves, this recipe makes use of soy sauce for salty umami taste together with apple cider vinegar to stability the sweetness and Dijon for taste.
Variations
- Swap out the apricot preserves for orange marmalade to make an orange chicken type dish.
- Stir in some sliced water chestnuts in Step 5.
Learn how to Make Apricot Hen
- Season hen and brown in keeping with the recipe beneath.
- Transfer hen to 1 aspect of the skillet and deglaze pan with water.
- Add remaining elements and produce to a simmer till hen is cooked by means of.
Serve over rice. Garnish with sesame seeds, sliced almonds, and inexperienced onions, if desired.
Acquired Leftovers?
- Maintain leftover apricot hen in a lined container within the fridge for as much as 4 days.
- Leftovers are nice chopped and added to a stir fry.
- Reheat parts within the microwave or the air fryer.
- Freeze parts in zippered luggage for as much as a month and thaw within the fridge earlier than reheating.
What Sides Pair with Apricot Hen?
Apart from rice, apricot hen will be blended with ramen or low-carb zoodles. Use any further apricot sauce on a aspect of bok choy or broccolini.
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Apricot Hen
Apricot hen combines tender hen with a candy and tangy apricot glaze, making a scrumptious meal that is excellent for any evening of the week.
Stop your display from going darkish
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In a medium bowl, toss the hen with onion powder, garlic powder, ginger, and salt.
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In a 10-inch skillet, warmth the oil over medium-high warmth. Add the hen and brown for 2-3 minutes per aspect with out stirring.
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Stir and transfer the hen to 1 aspect of the skillet.
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Scale back the warmth to medium and add the water to the skillet. Use a spatula to scrape up any brown bits.
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Add the jam, ketchup, cider vinegar, Dijon, soy sauce, and crimson pepper flakes if utilizing. Convey to a delicate simmer, adjusting the warmth if wanted, and let simmer about 7 minutes or till the hen is cooked by means of.
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Serve over rice.
Apricot hen will be saved in an hermetic container within the fridge for as much as 4 days.
Energy: 663 | Carbohydrates: 26g | Protein: 38g | Fats: 45g | Saturated Fats: 11g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 21g | Trans Fats: 0.2g | Ldl cholesterol: 222mg | Sodium: 1329mg | Potassium: 587mg | Fiber: 1g | Sugar: 16g | Vitamin A: 394IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg
Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.
Course Hen, Dinner, Entree
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