Sheet Pan Pork Tenderloin and Veggies

Tenderloins are one in every of our secret weapons within the kitchen. This recipe is flavorful, filling, and it’s tremendous straightforward to only toss the whole lot collectively and get it into the oven. It’s the right answer for whenever you’re uninterested in hen however nonetheless need one thing that doesn’t take endlessly to make!

Love pork tenderloin as a lot as we do? Strive our straightforward Air Fryer Pork Tenderloin recipe!

Why Our Recipe

• One-pan dinner with straightforward cleanup. Excellent for busy nights!
• Tenderloins are onerous to dry out and cook dinner tremendous quick.
• Loaded with colourful veggies for an entire meal!

This straightforward sheet pan meal is loaded with inexperienced veggies, onions, and potatoes. All of them cook dinner at about the identical fee, so they’re an ideal match. Have a choosy eater? You’ll be able to all the time swap out veggies to fit your personal private style preferences. It’s also possible to maintain your veggies separated on the sheet pan so it’s straightforward for that one choosy little eater to get solely the issues they need.

Ingredient Notes

• Pork Tenderloin: These sometimes come trimmed and able to go. Should you occur to get a tenderloin with a little bit pores and skin or further fats be happy to trim it off.
• Olive Oil: Any impartial oil will work, however we suggest the flavour of olive oil.
• Potatoes: Small yellow potatoes roast up superbly with crispy edges. It’s also possible to use small child pink potatoes. Simply be sure to chop into bite-sized items.
• Purple Onion: Purple onion provides a pleasant pop of coloration and a barely sweeter taste, however white onion might additionally work.
• Zucchini: Yellow squash and even broccoli may very well be good options. Minimize into bite-sized items.
• Asparagus: Use contemporary asparagus for the perfect, crisp texture. Minimize into 2-inch items.

Pork Tenderloin vs. Pork Loin

Pork tenderloin is a small, skinny strip of meat that comes from the spine space. It’s all the time bought boneless and solely weighs 1 to 1 1/2 kilos. Pork tenderloin is essentially the most tender minimize of pork. It’s best fitted to fast cooking utilizing excessive warmth.

Pork loin is a big, lean piece of meat minimize from the again space. It’s best fitted to cooking over medium warmth or slow-roasted within the oven.

Pork tenderloin and pork loin can’t be used interchangeably.  

Pink is Proper!

Can pork tenderloin be a little bit pink? Sure! And it truly SHOULD be a pale pink coloration within the center. The USDA recommends that pork be cooked to an inner temperature of 145 levels Fahrenheit.

At 145 levels Fahrenheit, you’ll have the juiciest pork tenderloin doable which will likely be a pale shade of pink within the middle, however nonetheless totally suitable for eating. Even overcooked tenderloin can nonetheless have a pink hue. Bear in mind, pork is a pink meat like beef.

Baking Sheet

For the perfect outcomes, use a sturdy, rimmed sheet pan that’s at the least 13×18 inches. This provides your hen and greens loads of room to roast evenly with out steaming.

Utilizing a smaller pan, like a 9×13, can overcrowd the elements and depart you with soggy veggies. In case your pan is smaller, it’s greatest to divide the whole lot between two pans to make sure the whole lot roasts correctly.