Marinated hen breasts are baked underneath layers of tomatoes, melty mozzarella, and topped with a traditional tomato bruschetta topping. It’s the whole lot you like about bruschetta with out the bread!
- Taste: Juicy, tangy, and filled with taste, this tender hen is topped with melty cheese and a recent, garlicky bruschetta topping.
- Prep Word: Assemble the tomato combination forward and brown the hen simply earlier than baking.
- Really useful Instruments: A meat thermometer ensures the best temperature each time for completely juicy hen.
- Serving Options: Serve over garlic-roasted mashed potatoes, pesto pasta, and even some zucchini noodles. Add a simple green salad and a few breadsticks to take in all that marinara.
Ingredient Ideas for Bruschetta Hen
- Hen: Boneless, skinless hen breasts are the only option for this recipe, however you may as well use hen thighs or frozen hen cutlets in a pinch. Simply modify the baking time till the hen reaches a secure inside temperature of 165°F.
- Tomatoes: Contemporary cherry or grape tomatoes ship most taste and add visible attraction, however Romas are a great different since they’ve thinner skins and are meatier.
- Marinade: Made with pantry fundamentals like Italian seasoning, garlic, balsamic vinegar, and oil, this marinade couldn’t be simpler. You possibly can additionally use a bottle of store-bought Italian dressing in the event you’re brief on time.
- Cheese: Contemporary slices of mozzarella give this dish its wealthy and creamy taste, however shredded mozzarella, feta, or parmesan can be utilized with or as a substitute of sliced mozzarella.
Favourite Variations!
Make it extra Mediterranean and add sliced black or kalamata olives. Strive some sliced mushrooms, chopped spinach or kale, or some shredded zucchini so as to add further vitamins and pops of colour.
Protecting Leftovers Contemporary
Retailer leftover bruschetta hen within the fridge in a coated container for as much as 4 days. Reheat in a skillet on the stovetop or within the microwave.
Leftovers may be topped on a mattress of greens, tucked right into a pita pocket, or a low-carb wrap for a filling workday lunch.
Straightforward Hen Dinners
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Bruschetta Hen
Tender balsamic marinated hen breasts are baked with garlic, basil, and juicy cherry tomatoes for a scrumptious meal.
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Preheat oven to 400°F.
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Mix 3 tablespoons olive oil, balsamic vinegar, and garlic in a small bowl.
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Combine ¼ cup of the balsamic combination with hen breasts, Italian seasoning, salt, and pepper, and marinate for quarter-hour.
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Warmth remaining tablespoon olive oil in a medium skillet. Add hen and brown 2 minutes on both sides.
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Place marinara sauce within the backside of a 9×13 pan. Prime with browned hen breasts and cherry tomatoes. Drizzle with remaining balsamic combination.
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Bake 20-25 minutes or till juices run clear and hen reaches 165°F.
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Prime with mozzarella and broil 2-3 minutes.
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Mix all bruschetta topping substances, together with cherry tomatoes, garlic, basil, olive oil, and purple wine vinegar in a bowl and spoon over hen. Serve over pasta.
Energy: 411 | Carbohydrates: 10g | Protein: 32g | Fats: 27g | Saturated Fats: 7g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 16g | Trans Fats: 0.01g | Ldl cholesterol: 95mg | Sodium: 542mg | Potassium: 845mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1032IU | Vitamin C: 31mg | Calcium: 182mg | Iron: 2mg
Vitamin info supplied is an estimate and can range based mostly on cooking strategies and types of substances used.
Course Hen, Dinner, Entree, Primary Course
Delicacies American, Italian, Mediterranean© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
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