This easy and hearty Brunswick stew recipe is reassuring goodness in a bowl.
Lima beans, corn, pork, and hen are simmered in a savory, seasoned, sturdy BBQ tomato soup base.
It’s been a Southern staple for generations!
What’s Brunswick Stew?
Brunswick stew is a century-old recipe that hails from Brunswick, GA, and is usually known as Camp Stew. It’s a typical dish served at neighborhood gatherings, occasions, or reunions.
- This stew with a base of onions, butter, and garlic is a savory starting.
- The addition of BBQ sauce makes this just a little additional smoky and candy.
- A bit of Worcestershire and cayenne provides a taste enhance.
- Including each pulled pork and hen maks this meal hearty and filling.
Substances for Brunswick Stew
Meat: This Brunswick stew recipe makes use of each pork and hen.
Veggies: Frozen beans and corn don’t should be thawed for Brunswick stew! Swap out frozen for canned beans or corn if desired.
Broth: The broth is what makes the flavour of this stew so completely different from beef stew. The broth combines hen inventory, barbecue sauce, and a contact of Worcestershire. Diced tomatoes add a zestly taste and stability the sweetness from the BBQ sauce.
Variations
- Be at liberty to make use of any pre-cooked protein like floor beef, sliced sausage, and even bacon crumbles.
- Add diced potatoes, okra, bell peppers, chunks of zucchini, or peas.
- Add some zesty Cajun seasonings or a shot or two of Tabasco for just a little kick of warmth.
How one can Make Brunswick Stew
- Cook dinner onion and garlic in a Dutch oven (recipe beneath).
- Stir in all substances besides the pork and hen and convey to a boil.
- Add meat and simmer till the stew is thickened.
Storing Brunswick Stew
Maintain leftover Brunswick stew in a coated container within the fridge for as much as 4 days. Reheat parts on the range or within the microwave. Freeze in zippered luggage laid flat so you may retailer them upright and save freezer area.
Serve Brunswick Stew With…
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Brunswick Stew
This Brunswick Stew is hearty, meaty, and savory.
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In a Dutch oven, soften the butter over medium warmth. Add the onion and prepare dinner till softened, about 3 minutes. Add the garlic and prepare dinner simply till aromatic, about 1 minute extra.
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Stir within the hen inventory, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
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Carry the combination to a boil, then scale back the warmth to a simmer and let simmer uncovered for quarter-hour. Add the pulled pork and hen and simmer for a further 15 to twenty minutes or till the stew is thickened.
Any leftover cooked meat can be utilized on this recipe. Pork, smoked turkey, leftover hen, and even browned beef, pork, or hen.
Elective additions embody 2 cups diced potatoes and/or 1 inexperienced bell pepper, diced.
Energy: 506 | Carbohydrates: 65g | Protein: 30g | Fats: 15g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.2g | Ldl cholesterol: 83mg | Sodium: 1491mg | Potassium: 873mg | Fiber: 5g | Sugar: 33g | Vitamin A: 564IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 4mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of substances used.
Course Rooster, Dinner, Primary Course, Pork, Soup
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